Food as medicine for people with arthritis

Millions of people all over the world suffer from painful and inflamed joints associated with arthritis. In Australia it is a major cause of chronic pain and disability. Arthritis can be caused by an underlying illness or infection, but it can also come about from the joints becoming inflamed as a result of a sports

Can Chinese medicine fix sports injuries?

Whether you’re an amateur or a professional athlete; engage in rigorous or low-impact movement; play often or from time to time; missing out on your favourite activities because of sport injuries can be very frustrating. Sport injuries could not only ruin your day, but with increasing severity, they could put you out on the bench